Looking over my sister's shoulder,
I looked at what she is cooking...
It's AMPALAYA (Bitter Gourd ) !
Healthy eating this Lunch.
Easy to cook : Just saute it with onions, garlic, tomatoes and cut pork then you have one tasty dish .
Some wants lesser bitterness in their dish so before cooking this "ampalaya" I rub it in salt placed on container with water & let it sit for a while before cooking. Well, that's how I do it. Cooking is enjoyable for me specially since I love eating :) & I also get to know more about healthy foods. That's a plus !
Other interesting Links :
https://en.wikipedia.org/wiki/Momordica_charantia
http://www.steamingpot.com/reduce-bitterness-bittergourd/
https://lovecookingfood.wordpress.com/2013/07/10/bitter-gourd-not-bitter-anymore/
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